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Recipes
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Pumpkin
Soup
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Ingredients
-
- 1
kg pumpkin, peeled and diced
- 3
litres water
- 500
g yellow yam
- 2
cocos
- 250g
flour for dumplings
- 1
scotch bonnet pepper
- 1
sprig thyme
- 2
stalks spring onion, chopped
- 1
large onion, diced
- 2
cloves garlic, crushed
- black
pepper
- salt
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Preparation
Method
- Place
the pumpkin in the water in a large pan
- Bring
to boil, then reduce heat, and cook until the pumpkin
is tender and almost disintegrating.
- Make
the dumplings by mixing the flour, a little salt and
water into a firm dough. Make small dumplings,
either round or long (spinners).
- Mash
the pumpkin further with a fork if necessary, then
thrown in the peeled yam and cocos.
- Add
the dumplings.
- Add
the whole scotch bonnet pepper, and thyme, spring
onion, garlic and black pepper.
- Add
salt to taste.
- Simmer
for a further 15 minutes, or until the yam and cocos
are tender.
- Remove
the sprig of thyme and whole scotch bonnet pepper
before serving.
Serves
4-6 people.
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