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Pass the dutchie!Cast Iron Pans (common name - the dutchie) - Do you know all you need to ...?I've heard and read there is nothing better than food prepared in a cast iron pan. Caribbean dishes such as curries, soups and stews taste superior if cooked in a dutchie. Apparently even Mexican dishes, such as fajitas, sausages, and eggs taste so much better compared to had they been cooked in a traditional cookware. Of course, it depends on the individual taste.Because I like facts, I did a little more research to find more about cast iron cookware. Why Cast Iron? There are several reasons that people rave about cast iron cookware. It is not only an ideal heat conductor, but it heats evenly and consistently. In addition - it is inexpensive, and will last a lifetime with the proper care. When seasoned, a cast iron pan will be stick resistent and provide delectable meals every time. Seasoning the Pan When you season cast iron, you are embedding grease in to the pores of the cookware. To season your cookware, first warm your pan, then rub a thin layer of oil all over the the surface of the pan, inside and out. Using Your Cast Iron Pan The most important bit is to preheat your pan to the correct temperature. I read about a very interesting way to check this: - Water droplets should sizzle, then roll and hop around the pan, when dropped on to the heated surface. - If water drops disappear immediately after being dropped, the pan is too hot and will surely burn your food. - If water only bubbles, the pan is not quite hot enough. Caring For Your Cookware Simply wash with hot water and detergent and avoid using hard brushes. Be sure to dry it thoroughly immediately after washing, as cast iron is prone to rust. Seasoning your cookware after each use is a must to retain the quality and life of the pan. Advantages of Cast Iron Very durable. Improves with age. Food has more flavour. Good heat conductor, heats evenly and quickly. Inexpensive. Last a lifetime with minimal or no damage. Disadvantages of Cast Iron Very heavy - so take care when lifting. The bother of repeated seasoning. Not dishwasher safe.
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