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Pass
the dutchie!
Cast
Iron Pans (common name - the dutchie) - Do you know all you
need to ...?
I've heard and read there is nothing
better than food prepared in a cast iron pan. Caribbean dishes
such as curries, soups and stews taste superior if cooked in
a dutchie. Apparently even Mexican dishes, such
as fajitas, sausages, and eggs taste so much better compared
to had they been cooked in a traditional cookware. Of course,
it depends on the individual taste.
Because I like facts, I did a little more research to find more
about cast iron cookware.
Why Cast Iron?
There are several reasons that people rave about cast iron cookware.
It is not only an ideal heat conductor, but it heats evenly
and consistently. In addition - it is inexpensive, and will
last a lifetime with the proper care. When seasoned, a cast
iron pan will be stick resistent and provide delectable meals
every time.
Seasoning the Pan
When you season cast iron, you are embedding grease in to the
pores of the cookware. To season your cookware,
first warm your pan, then rub a thin layer of oil all over the
the surface of the pan, inside and out.
Using Your Cast Iron Pan
The most important bit is to preheat your pan to the correct
temperature. I read about a very interesting way to check this:
- Water droplets should sizzle, then roll and hop around the
pan, when dropped on to the heated surface.
- If water drops disappear immediately after being dropped,
the pan is too hot and will surely burn your food.
- If water only bubbles, the pan is not quite hot enough.
Caring For Your Cookware
Simply wash with hot water and detergent and avoid using hard
brushes. Be sure to dry it thoroughly immediately after washing,
as cast iron is prone to rust. Seasoning your cookware after
each use is a must to retain the quality and life of the pan.
Advantages of Cast Iron
Very durable.
Improves with age.
Food has more flavour.
Good heat conductor, heats evenly and quickly.
Inexpensive.
Last a lifetime with minimal or no damage.
Disadvantages of Cast Iron
Very heavy - so take care when lifting.
The bother of repeated seasoning.
Not dishwasher safe.
- Source:
passionateaboutfood.net
- Dated
11 January, 2002
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