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Recipes
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Bammy
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Ingredients
1 kg sweet cassava
1 teaspoon salt
Preparation Method
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Preparation
- Peel
and grade the cassava.
- Place
in a muslin cloth and wring out and discard as much
of the juice as possible.
- Add
the salt to the cassava 'bran'.
- Place
about a cup of the mixture into a greased shallow
baking pan or frying pan. The bammy should be about
6 inches in diameter. Press down with the bottom of
a glass.
- Place
the pan over a moderate heat. When the edges shrink
slightly , flatten the mixture, and turn over.
- Each
bammy takes about 10 minutes to cook.
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